News Source: http://showbiz.chinatimes.com/Chinatimes/E...1300498,00.html, http://tw.news.yahoo.com/article/url/d/a/080313/4/v7d1.html, http://asianfanatics.net/forum/

Nicholas Teo Zhang DongLiang Diligently Works Out, Losing Five Kilograms
Date: March 13, 2008
Source: ChinaTimes.com, Yahoo! News (Taiwan)
Translation Credit: tammiest@asianfanatics

On March 29, 2008, Nicholas Teo (Zhang DongLiang) will be in Kuala Lumpur, Malaysia, to hold his first large-size, ticketed concert! He has decided to shed his image as the "Prince of Love Songs" in favor of dancing and "moving" around. As a result of his increased sports activity and intense work-out regimen, Nicholas has successfully lost five kilograms!

Once Nicholas had set an official date for the concert-- three months ago-- , he immediately set up a serious work-out program. Following the advice of a nutritionist, he gave up his bad habit of eating midnight snacks and stuck to three regular, "on time" meals a day. Aside from working out at the gym, Nicholas also jogged an hour a day at the park. He also purchased a Nintendo Wii System in order to exercise even while playing! Moreover, he took to washing his car himself: "It is very hot in Kuala Lumpur. Washing your car by yourself takes more than an hour... by the time you've finished, you're guaranteed to be covered in sweat!"